Year: 2020

  • Traditional wooden Wing Chun dummy in martial arts studio.

    November 21, 2020
    I have begun formally training Wing Chun (the style of Kung Fu Bruce Lee was trained in and, since, made…
  • Remember" word in elegant cursive, white on black.

    November 20, 2020
    Our minds are constantly trying to remember so many trivial, uninspiring, burdensome, and administrative pieces of information, so we don't…
  • Graphic on self-awareness and behavior influenced by experience.

    November 19, 2020
    Self-Awareness is the mother of all skills. It transcends every aspect of your life--for all of your life--and is the…
  • Inspirational Seneca quote on life's sufficiency.

    November 18, 2020
    I love book stores. I find them inspiring. So many ideas. So many trains of thought colliding. A collection of…
  • Red "ASSERT" sign against a blue sky with clouds.

    November 17, 2020
    Click here for pt. 2 When was the last time you asserted your point of view? I do not mean…
  • Man with dog walking through sunlit tunnel into woods.

    November 16, 2020
    In yesterday's post, I wrote about WHAT a Compelling Point of View is and WHY it is a performance optimizer…
  • Hand holding lens framing inverted landscape at sunset.

    November 15, 2020
    I am a huge fan of Simon Sinek's work, and I believe whole-heartedly in discovering your WHY, so you can…
  • Sunset-lit path through oak trees.

    November 14, 2020
    What do you think of and imagine when you hear the word therapy? Categorically, are you more likely to frame…
  • Man practicing Tai Chi in a bright indoor setting.

    November 13, 2020
    During part 2 of Break-Through Mindset Shifts, I wrote about the importance of cultivating and practicing the skill of pattern…
  • Dense green fern leaves in low light.

    November 12, 2020
    If you are not your thoughts, then who are you? Our thoughts are with us all the time, even while…