June 14, 2021When I find myself experiencing the mood sensations of fatigue, overwhelm, despair, morose, sullenness, and discouragement, it is very hard…
June 10, 2021I like mapping models on top of other models. Even though no two models are exactly the same, it is…
June 10, 2021From the Procabulary Model Solid Talk: The use of clear, direct, powerful language to effectively communicate your thoughts about a…
June 5, 2021While obviously interdependent and sequential, the ability to ask for, take, and utilize feedback are all separate skills. ASKING FOR…
June 5, 2021Most people think of resilience as a psychological skill that leads to other outcomes such as accomplishment, growth, and well-being.…
June 4, 2021I am writing a book called Adaptable Learning and Leadership–with mental models, maps, and mirrors. The primary goal of the…
June 4, 2021Your mental mirror is made up of the trifecta that is self-awareness, self-regulation, and self-reflection. Self-Awareness is the lens through…
June 3, 2021(This post is a continuation on the mental skill of untangling fact from story" Fact: I received this text message:…
June 2, 2021When you hear the word map, what comes to mind? What do you picture and what expectations do you have?…
June 1, 20211. Identity (Who you are being--HIGHEST CONTEXT)2. Style (How you’re delivering)3. Content (What you’re delivering) When presenting information, telling a…