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Learning, Life Philosophy

Pride and Regret Aren’t the Problem

Illuminated window blinds in dark room

Some leadership moments fade as soon as they pass. Others linger, informing how we think about ourselves and our impact.

Those lingering moments are often marked by a familiar mix of pride and regret tied to how we lead. Pride when we handle a moment well. Regret when we look back and think, That’s not how I wanted that to land.

Traditional leadership and self-improvement advice treats regret as something to eliminate: fix the habit, correct the behavior, try harder next time.

But that framing misses something important. Pride and regret aren’t verdicts on your character. They’re signals about alignment.

What regret is actually pointing to

Regret tends to show up in very specific moments:

  • after you stepped in quickly
  • after you solved something yourself instead of letting others struggle
  • after you defaulted to control under pressure
  • after you said yes when you meant not like this

Not because you don’t know better, but because habits take over faster than intentions.

When that happens, regret isn’t telling you you failed. It’s telling you: something about that moment didn’t match the leader I’m trying to be.

That’s useful information.

Pride works the same way

The same is true for pride. Pride shows up when:

  • you created space instead of filling it
  • you trusted someone to figure it out
  • you stayed curious longer than usual
  • you let go of being right in favor of learning

Those moments often feel quieter. Less efficient. Less immediately satisfying. And yet, they tend to align more closely with the kind of leadership many people say they want to practice.

Pride isn’t about ego. It’s feedback that says: that choice moved me closer to the impact I want to have.

Why this matters for habits

This is where many leaders get stuck. They try to add new habits without first understanding which existing habits are worth reinforcing and which are asking to be reconsidered.

Without that clarity, habits feel forced, effort increases, alignment decreases, and regret repeats.

Using pride and regret as data changes the work. Instead of asking, What should I do more of?, you begin asking:

  • Which habits feel aligned with the leader I want to be?
  • Which habits keep generating regret, especially under pressure?
  • What might be ready to change — not because it’s wrong, but because it no longer fits?

Transformational leadership doesn’t ask for perfection. It asks for direction. Pride and regret help reveal whether our habits are actually moving us in the direction we intend.

For now, notice which moments linger after the moment has passed. Pride and regret often have more to teach us than we expect about what’s aligned — and what isn’t.

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Drawing from my education, experience, and devotion to guiding leaders (including myself) at different stages in their journey from individual contributor to leader, I help leaders like you to develop the trust and the tools to model and enable exceptional team performance.

Jared Cohen

Leadership Coach, M.A., M.B.A.